Sleep Consultancy

The Quick Fix
$90 AUD
You may be a second or third (or more) time mum and have a little bit of background knowledge when it comes to children’s sleep so don’t need the works. Maybe this little one has thrown you a curve ball and you’re not quite sure what your next step is…
This package includes:
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Pre-assessment questionnaire
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45 minute phone/video call
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Detailed after call summary with action items
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Age appropriate routine

Newborn Support
$120 AUD
Not Sleep Training
The newborn stage is rough… Trying to care for a little one while also trying to recover from the birthing process itself, add lack of sleep and potentially even an unsettled bub… what a nightmare! I’ve got you…
This package includes:
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Pre-assessment questionnaire
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1 hour phone/video call
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1 x week of support via messaging
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Review of sleep logs for 4 days with suggestion/guidance provided as required

The Essentials
$150 AUD
This package has enough support to fix minor sleep issues and have you walking away with confidence.
This package includes:
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Pre-assessment questionnaire
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45 min phone/video call
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Personalised sleep plan
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1 x week of support via messaging (can include brief phone calls if required)
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Age appropriate routine

The Sleep Transformation
$320 AUD
You're at your wits ends, seriously sleep deprived, need change now and want to cover all bases. This package is full of support! I will literally be in your pocket for 2 weeks, ensuring things are going as smoothly as possible. I will be the cheerleader you need for the change that is coming your way. Sleep awaits you!!! It’s calling your name….
This package includes:
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Pre-assessment questionnaire
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1.5 hours worth of phone/video calls
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Personalised sleep plan tailored to your little one
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Sleep log monitoring
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2 x weeks of daily support via messaging (can include brief phone calls if required)
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End of support wrap up email consisting of:
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Progress that was made throughout our time together
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Tips and tricks moving forward to help prevent sleep issues reoccurring
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What to expect over the next few months with bub and their sleep
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Sweet Dreams Home Visit
$530 AUD
Need someone to show you how it’s done? Are you more of a hands on learner? Want me to be there with you in the thick of it? I can come to you at bedtime and show you what you need to do to teach your little one to sleep independently.
(This package is available within a 50km radius from Hewett, SA. If further travel is required this will come at a pre-negotiated expense).
This package includes:
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Pre-assessment questionnaire
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1.5 hours worth of phone/video calls
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3 hour in-home visit at bedtime
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Personalised sleep plan tailored to your little one
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Sleep log monitoring
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2 x weeks of daily support via messaging (can include brief phone calls if required)
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End of support wrap up email consisting of:
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Progress that was made throughout our time together
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Tips and tricks moving forward to help prevent sleep issues reoccurring
-
What to expect over the next few months with bub and their sleep
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Night Nannying
$400 AUD
Not Sleep Training
Eyes falling out of your head and just want someone to come and do it for you? Do you have multiples? Or maybe a partner who works away and a limited support network? As a Night Nanny I come in at 10pm and leave at 6am, ensuring you have a solid night sleep and some home duties are off your plate.
(This package is available within a 50km radius from Hewett, SA. If further travel is required this will come at a pre-negotiated expense. Also depends on availability, if you know a date you need this service please reach out and I will do my best to accommodate you.)
This package includes:
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Settling the baby/s
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Feeding – bottle feeding or can take into mum for breastfeeding
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Nappy changes
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Washing and sterilising bottles
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Getting on top of the washing (putting in machine and/or folding)
*Please note: If all of the jobs above are completed I sleep when the baby sleeps.*