Sleep Consultancy
Welcome to The Sleep Parlor, where we specialise in helping families achieve peaceful nights and well-rested mornings. As a paediatric sleep consulting business, we understand the challenges parents face when it comes to sleep struggles. Whether you’re dealing with night wakings, early risers, or transitioning to a new sleep routine, we offer personalised, gentle solutions to help your little ones (and you!) sleep soundly. With expert guidance, compassion, and scientifically proven strategies, The Sleep Parlor is here to support your family in building healthy sleep habits that last a lifetime.
As a certified paediatric sleep consultant, my mission is to help families navigate the challenges of sleep with confidence and ease. As a parent myself, I understand how exhausting it can be when your little one isn't sleeping well, and how it affects the entire family dynamic. Through personalised sleep plans, evidence-based strategies, and a gentle, compassionate approach, I empower parents to create healthy sleep habits that are tailored to their child’s unique needs. My goal is to guide your family toward restful nights, so you can enjoy the peace and energy that comes with a well-rested home. Let me help you transform your child’s sleep and your family’s well-being - because every family deserves a good night’s sleep.
Hey, I'm Kristy, the One
Cheering You On at 3am.
You don’t have to choose between being responsive and getting rest. You can have both.
Meet Kristy
I’m married to my incredible husband Luke, and we’ve got three wild and wonderful kids - ages 8, 3, and 2.
I’ve always known that sleep matters. But really knowing it? That hit me when I had my first baby. We sleep trained her at 6 months and everything shifted - our energy, our confidence, our whole household vibe.
When baby number two came along, I was lucky enough to work with a sleep consultant. She didn’t just give me tips - she noticed the little things I missed and made me feel seen, supported, and capable. At 5 months, we sleep trained him too, and just like that, the fog lifted again.
Then came baby number three - our curveball. He refused to sleep, no matter what I tried. So, I called on my sleep consultant once more. She held me through the exhaustion, gave me the tools, the confidence, and eventually, the gift of rest. It was a total game changer.
And in the thick of that experience, I thought: I want to do this. I want to be that person for other families.
Becoming a sleep consultant is one of the most fulfilling things I’ve ever done. I get to walk alongside tired, amazing parents, cheer them on, and give them real, practical tools to change their nights - and their days.
There’s nothing better than watching confidence return to a household that’s finally getting some sleep.
Give your child the gift of a well rested parent.
